Aleksandra is a mentor for attitude and body awareness. She supports people through yoga and systemic coaching to strengthen the connection to their own body, mind and soul and thereby release new potentials. She is convinced that life is mainly about oneself. Only you are responsible for your own well-being. Everyone must ask himself what he needs so that he can give again. And everyone must learn to communicate their needs. The more openly you communicate, the easier it becomes and the better you can structure and build your life and find your own rhythm.
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